Relaxation Podcasts

Unwind with guided sleep tracks by professional hypnotherapist Natalie Delahaye.

Natalie Delahaye 600x600 - Relaxation Podcasts

Anxious and can’t sleep, unwind with professional hypnotherapist Natalie Delahaye.

It’s important not to be driving or moving around when listening to the track … need to be sitting or lying down with eyes closed. It is great to listen to as you are drifting off to sleep and if you fall asleep while listening to it, it will be still be having the desired, de-stressing effect on the subconscious mind.

Natalie also provided an audio walk for the The London Astrology Walk.


Featured Image Credit: Photo by Valentin Müller

More from the blog

Jessica Adams

How Astrology Warned Us About Bondi

The Aries Total Eclipse fell on the same day that the Bondi killer issued a Facebook invitation. An astrology feature warning about that day and the risk of lone gunman style violence in April explained the risks. This new feature answers your questions.

Read More »
Jessica Adams

The Jupiter Uranus Conjunction in Taurus

The last time we saw a Jupiter-Uranus conjunction in Taurus, the war between Nazi Germany and Britain nearly ended and the world economy could have flipped. What’s in store for you, in your horoscope – and the world – in this special video feature?

Read More »
Jessica Adams

Sacred Geometry and Astrology

If you have my ebook 2020 Astrology this feature expands the chapter on Sacred Geometry with video and information about five-way patterns in your personal birth horoscope.

Read More »

Comment Policy

Please take time to read the Comment Policy of this website because it applies to you and contains important information about how commenting works on this website. By posting a comment you grant Jessica Adams Proprietary Limited explicit and irrevocable permission to publish your comment including your name. As a user of this website you agree to be bound by our Terms and Conditions You are solely responsible for what you post. Your published comment will appear on the website and in search engine results. Do not post personal information or anything that should not be made public.  Comment moderation is in force, which means your comment will not appear immediately if at all. Jessica Adams does not reply to every comment and her replies are on a best-efforts basis which means your comment or question may never receive a reply. Support does not reply to questions about comments as we assume by posting you have read and understand this comment policy. 

5 Responses

  1. May All Higher Holly Mighty Powers Bless you and protect you…
    Thank You…
    This is the only thing that helps me with sleep while I am going trough out traumatic stress and anxiety life

  2. Thank You so much I fall in sleep last night again with listening to your voice…
    It’s so helpful while I am going trough loss and grief and physical symptoms of the trauma…
    I am feel so sick…

    1. I will pass that on to Natalie Delahaye who will be very pleased that her work is helping you. Play it as often as you need to and rest up.

Login for your premium content

error: Content selection is disabled